NYSWYSA - New York State West Youth Soccer Association

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Classroom Session Material
Friday, January 5, 2007

The following material is related is related to the Indoor Trianing classroom sessions.

Session #1 - Self-Training

Backyard Training Activities - by Tom Goodman (MS Word)
Backyard Training Activities - by Tom Goodman (Adobe PDF)
1000 Touch Workout (MS Word)
1000 Touch Workout (Adobe PDF)
Fast Footwork (MS Word)
Fast Footwork (Adobe PDF)

Session #2 - Goal Setting

Goal Setting Worksheet (MS Word)
Goal Setting Worksheet (Adobe PDF)
Player Development Plan (MS Word)
Player Development Plan (Adobe PDF)

Session #3 - Nutrition

Recovery Meal Planning (MS Word)
Recovery Meal Planning (Adobe PDF)
Healthy Eating Suggestions (MS Word)
Healthy Eating Suggestions (Adobe PDF)
ODP 3-Day Food Log (MS Word)
ODP 3-Day Food Log (Adobe PDF)

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